Expert Personal Trainer|S&C Coach for Athletes & Everyday Lifters | Strength, Confidence & Results-Driven Coaching

Hi, I’m Aryan – a qualified Strength & Conditioning Coach and Personal Trainer with a BSc in Sport and Exercise Sciences from Durham University. I’ve worked with a range of clients, from university athletes to everyday gym-goers, and currently coach both group fitness classes and one-to-one sessions. Experience includes: Coaching placements at Durham University and Imperial College London Delivered tailored training for sports including rugby, football, basketball, rowing, swimming, and triathlon Led performance testing, designed training blocks, and adapted sessions for different needs and levels Qualifications: UKSCA Strength & Conditioning accreditation Trained and assessed in: Coaching core lifts and movement patterns Designing structured workout programmes Adapting sessions to suit different abilities This built a strong foundation to help my clients get stronger, move better, and train safely - whether you're new to the gym or aiming to improve performance. First Aid Certified (Level 3 Emergency First Aid at Work) Coaching style: I currently run HIIT and kettlebell-based group classes and create personalised PT sessions for my clients. My clients span of all ages and backgrounds. My sessions are: Progressive and goal-focused Clear, safe, and well-paced Adapted to your level and preferences Whether your goal is to build strength, improve conditioning, or simply stay consistent and injury-free, I’ll tailor your training to support your progress and keep things challenging, sustainable, and engaging. If you're looking for personalised coaching that delivers real results, feel free to reach out. We can set up a flexible plan that fits your goals and schedule.