Elite Sport Scientist Coach with experience in working high level athletes and clients with high stress level jobs !

With a strong background in elite sports environments and luxury fitness settings, I bring a high-performance, client-focused approach to online personal training. I previously served as a Private Personal Trainer at Equinox in London, where I designed fully customized training and nutrition programs for high-profile clients. My work required discretion, adaptability, and a results-driven mindset, all while delivering a luxury experience in both private studios and home settings. Holding a BSc (Hons) in Sports Science and Strength & Conditioning from Middlesex University, I combine academic expertise with practical experience, including working with elite athletes at Saracens Rugby Club. My methods are grounded in biomechanics, injury prevention, and performance-based coaching. In addition to one-on-one coaching, I’ve led diverse group fitness classes at Pulse Fitness and iGym, which has refined my ability to engage and motivate clients across various fitness levels even in virtual formats. My holistic coaching style integrates physical training, nutrition, and lifestyle habits to support sustainable transformation. I pride myself on being professional, discreet, and results oriented qualities essential for high-level coaching in both in-person and online settings. I’m excited to bring this standard of care and performance to your online platform and help clients achieve real, lasting change.