Melissa Cartaya Mendez

Melissa Cartaya Mendez

London

Yoga Lessons

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£60/hr

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Compassionate inclusive teacher supporting anyone seeking better mental wellbeing

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I teach gentle trauma-informed yoga using movement, breathwork, mindfulness and relaxation. Sessions are inclusive, adaptable and designed to improve mental wellbeing, resilience and nervous system regulation.

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Hourly rate£60/hr

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