Certified Yoga Teacher, Meditation Guide & Pranayama Facilitator helping students build strength, calm, and mindful awareness.

I am a certified Yoga Teacher with over 2 years of teaching experience and more than 3 years of personal practice. I specialize in traditional yoga, guided meditation, mindfulness inspired by Vipassana, breathwork, and relaxation techniques. I have taught more than 200 students in yoga and mindfulness sessions, hosted wellness workshops for over 300+ children and communities, and host 4+ wellness retreats in India and Vietnam. My teaching style is calm, supportive, and tailored to each individual. I adjust every class to meet the student's goals and abilities, blending mindful movement, breathing practices, meditation, and relaxation. My goal is to help students improve flexibility, strength, posture, focus, and overall well-being while ensuring a safe and enjoyable learning atmosphere.