Certified mindfulness teacher with 30 year experience; working with adult individuals or groups, in presence and online.
Advert description
After experiencing the transformative benefits of cultivating mindfulness, it is my desire to bring these benefits to others.
I will guide you through a highly experiencial teaching of mindfulness that will allow you to uncover, develop and apply your own resources for stress and anxiety reduction, improving depression, better chronic alignments management, chronic pain reduction and more.
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