Certified Life Coach and Somatic Wellbeing Practitioner supporting students and young adults to manage stress, build confidence.

With over 15 years of experience in coaching, wellbeing, mindfulness and personal development, I support students in building confidence, managing stress, improving motivation, developing healthy habits and navigating life transitions. My approach is personalised, supportive and practical. Sessions are tailored to each student's individual goals and may focus on emotional wellbeing, study-life balance, self-confidence, resilience, communication skills, stress management and personal growth. As a certified coach and trauma-informed practitioner, I create a safe and encouraging space where students can explore challenges, strengthen self-awareness and develop tools that support both academic success and overall wellbeing. Together we will work towards greater confidence, clarity, emotional resilience and sustainable wellbeing.