Ana

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Mindfulness LessonsVerified Tutor Verified Tutor4 reviews

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Reviews from Ana's students:
Ana has in depth & detailed knowledge of subjects she teaches and is engaging and easy to understand.
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£15/hr

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Certified Coach teaching mindfulness and stress relief techniques for students

Advert description

I am a certified Neuroscience Coach specialising in mindfulness, emotional regulation, and nervous system regulation. My mindfulness sessions are practical and grounded in neuroscience, not just relaxation techniques, but a real understanding of how your brain responds to stress and how to rewire those patterns for lasting calm and focus. Whether you are dealing with exam pressure, anxiety, overwhelm, or difficulty concentrating, my sessions will give you simple, effective tools you can use every day. Sessions are tailored to your individual needs and delivered online at flexible times. I work with students of all ages, including those with ADHD and autism. Languages: English, Spanish, Croatian, Serbian, Bosnian.

4 reviews from Ana's current and former students

MNM

Marika and 3 others recommend Ana

M
Marika

Ana has in depth & detailed knowledge of subjects she teaches and is engaging and easy to understand.

N
Natacha

Ana is very attentive to your situation and needs. Highly recommended !

M
Margarita

Ana is a great person. She help to me and my family to feel better and have tools to resolve the conflicts. She always give you the best of her and I will be enormously grateful.

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Verified Tutor
Verified TutorAna is a Verified Tutor

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Hourly rate£15/hr

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