I allow people the space to go beyond the mind and the limited self, giving access to their boundless nature.

I will teach by listening, and by drawing on some of the experience acquired through observation. Often it is not the words that teach but the silence they are carried in. People often simply lack the space to be able to be reflected the beauty of who they are already. They do not need to be taught, only allowed to see the fullness of what is there already. I have a well informed and comprehensive understanding of the mind-body, nervous system, and can help with general issues like anxiety, depression, etc. These are issues occurring on the level of the mind, recognising oneself as the observer, is the key to easing these fluctuations. I have certifications in yoga {400 hours}, meditation {unlimited hours} and in various western therapeutic models, but these are not so important to me. What is more important is the space, the field of consciousness that allows one to access freedom in every moment. This is difficult to formally qualify, but it is the thing that heals. I have informal experience working in communities, and have held sessions with sound, including things like vocal yoga.