I aim to teach yoga. Awareness of Self and body. Help you bring awareness to your body and mind.
Advert description
I teach to all levels of experience. You can be a beginner and I'll adjust the experience to your needs. You could have injuries, and I'll find a way to accommodate your practice.
I adjust my teaching to the student, on any particular day.
I have over 10years of experience in teaching yoga and believe there's something for everyone.
I teach mindful hatha, stretching, breathing, meditation, strengthening, core, sense of Self. Pregnancy and post natal is also included.
At the end of the day, we're creating a space you can come back to, no matter what day you've had.
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