UK-trained Nutritionist (ANutr) providing online personalised coaching for adults—specialising in healthy lifestyle and living

I am a UK-trained Public Health Nutritionist (ANutr) with clinical, research, and teaching experience. I help adults achieve weight management, improved health, and sustainable lifestyle changes through personalised, evidence-based nutrition plans. My teaching approach is highly practical and client-centered. I assess your current diet, goals, and lifestyle, then create tailored plans with simple, realistic strategies. I provide ongoing support, progress tracking, and behaviour change techniques to ensure long-term results, not just short-term fixes