Usman

UsmanView profile

Personal trainers Lessons

Verified data 1 year teaching experience

£10/hr

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I’m a fitness trainer passionate about helping people build lean muscle, burn fat, and achieve their best shape.

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Strength & Hypertrophy Training (muscle building, progressive overload) Fat Loss & Body Recomposition Strategies Personalized Nutrition Planning & Supplement Guidance Functional Training & Conditioning Advanced Training Techniques (drop sets, supersets, negatives, etc.) Coaching for Discipline, Mindset & Lifestyle Balance Worked with clients of all fitness levels — from complete beginners to advanced athletes

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Hourly rate£10/hr

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