I'm an entrepreneur, a strength coach, a former D1 athlete, and a runner. Whether it's in the gym, at the office, or in their personal lives, I help my clients to take their performance to the next level.
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Combining an MSc. in Kinesiology, over a decade of coaching expertise, and the personal experience of competing at an elite level, I bring together the practical and theoretical knowledge of achieving at the highest level.
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