TaylorView profile
Llantwit Major
Personal trainers Lessons
Verified data 2 years teaching experience
Obese to Ultra Athlete: a student of sports science, health and philosophy
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From being morbidly obese to setting multiple sporting world firsts for charity and becoming a level 4 Strength & Conditioning coach qualified in change psychology, metabolic nutrition, and lifestyle management in sleep, stress and recovery - look no further for a humble sports science teacher with real lived experience
With years of coaching under my belt and over 10 years in fitness experience I have built unique easy to follow practices and explanations for the most important lessons for performance, health, and development
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