I am a qualified coach and clinical psychotherapist

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with study, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. I can work alongside you to enable you to create a calmer and less stressful way of being….giving you control back to your life. With your say-so I can offer you some tools to help you along the way . I promise to listen to you without any judgment, but I'll also be real with you. I assist clients in overcoming negative patterns applying my expertise to enhance self-esteem promoting greater balance in people's lives by working on actionable goals.