Francesco RogaiView profile
Liverpool
Personal trainers Lessons
Verified data More than 10 years teaching experience
I’m a personal trainer and strength coach, I give personal training sessions and nutrition advices
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I transform the body of my client using a high intensity training protocol, which is the most efficient training style, based on physiological scientific principles. With only 2 workouts per week of 40 minutes each I bring every athletes and normal people to their maximum genetic potential. I also provide nutrition plan for fat loss and muscle growth
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