Yoga that suits your needs. Fitness, strength, flexibility, control or calm. For kids or adults. From beginner to advanced. A class that suit you

Born in France. Trained and worked as a professional ballet dancer, Anthony is described by his dance partners as a generous dancer and a passionate person. He is always present and patient as a person, supportive and committed. Always here when his advice is needed and listens. With his experience and knowledge of the body gained over a 25-year dance career, he knows how to put movement together and adapt for each individual. Anthony is an intuitive person and a caring father. He brings all his knowledge and personality to create fluid Vinyasa flow classes for children or adults. He prepares a complementary blend of breathing exercises and meditation, juicy warm-up, and posture alignment techniques to assist you with self-regulation, understanding of your own body and techniques to enable you to cope with the challenging world. His choreographed sequences and postures are modified to work for all, with individual help via encouraging hands-on adjustments and verbal cues. Prepare to sweat, stretch, smile, breathe and relax. Anthony brings a French touch to the mat.