I provide sessions focused upon personal wellbeing, to encourage the best mental health, and success as a consequence.
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I have a vast background in Psychology, specialising in Mental Health. Therefore, I am able to apply this knowledge to help others. I am a recent graduate, so have first-hand experience with the education system. From personal experience, I understand the stressors of academia, with success and failure core to my approach.
I do not focus on improvement of grades. Instead, we will focus on improvement of mental health. By applying methods of mindfulness, therapeutic techniques, and outreach, we can work to improve wellbeing together. As a consequence, academic success will improve, but you will remain central to the whole process.
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