Adam Glading

Adam Glading

Ipswich

Mindfulness Lessons

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£22/hr

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10+ years a mechanic, now a personal trainer — I help people build real confidence, motivation and honest direction in their lives

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I listen first, then treat every person's situation as individual rather than using one fixed approach. My background in a hands-on trade taught me patience and how to explain things simply, even under pressure. I keep people honestly accountable to their own goals, point out what's working and what isn't, and give clear direction without judgement

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Hourly rate£22/hr

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