My name is Mirela and I am a yoga teacher and wellness enthusiast and I am passionate about sharing the benefits of yoga with others. My lessons are for everyone as Hatha Yoga is practiced as a slow pace with focus on the breath, controlled movements and
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I love teaching others to live a heathy lifestyle and I strive to create a safe and relaxing practice. I would integrate elements of mindfulness, pranayama (breathing techniques) and meditation into my classes, to help students cultivate a deep connection with their bodies and minds.
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