I am a BACP Accredited Therapist with over 20 years of experience supporting children, young people, and families.

With over 20 years of experience supporting children and young people across education, mental health, and social care settings, I deliver engaging and personalised life skills sessions that build confidence, resilience, emotional wellbeing, communication, decision-making, problem-solving, and goal-setting skills. Using a strengths-based and supportive approach, alongside a mix of creative activities, practical exercises, reflective discussions, and interactive learning techniques, I help young people develop the tools to navigate challenges, build positive relationships, increase independence, and achieve their personal goals.