I offer a wide range of physical, mental and emotional skills to help you deal with the challenges that occur in every day life. A healthy body, positive mindset and balanced approach to improve your personal position in life is key to being your best sel

With a background in teaching English for 16 years to secondary aged students, my commitment to ensuring every student has a professional programme that is bespoke to their specific needs. I moved into owning ny own Yoga Studio 6 years' ago - still incorporating breath work, positive psychology and meditation into all classes.