AilsaView profile
Gretna, Gretna, Chapelknowe, Green, Kirkpatrick-Fleming, Rigg, Springfield (Dumfries and Galloway), Annan, Canonbie, Carlisle, Longtown (Cumbria)
Mindfulness Lessons
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Benefits of using rhyme to help regulate
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Learn examples and variations of rhyme and rhythm techniques and the benefits it can have as a tool to help with regulation and understanding
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