Emily
Great Ponton
Personal trainers Lessons
Verified data 2 years teaching experience
Pilates Mat and Vinyasa Yoga classes. Focus on building core strength, flexibility and range of movement with dynamic workouts
Advert description
As an experienced yoga and Pilates instructor I will focus on what works for you. Pilates is about precision and control while yoga is and can be about letting go. A fusion of both these styles in one workout is also available. Either way my fitness sessions will bring balance and harmony to your day.
Type of tutor
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