I teach both fitness classes and personal training session so I can work in big group settings or one to one, making sure all my sessions are tailored to meet every individual need and goal.

I have been personal training for over 5 years, and I’ve loved everyday of it! I love seeing my clients succeed and get to their goals. I don’t only work the physical aspect, but also the mental side. Fitness is an amazing way to improve both your physical and mental well-being, and I will tap into both to help improve confidence, self worth and self esteem, aswell as your physical goals. My training is mainly strength / weight training, as I believe this is the most effective way of getting to your goals!