Motivational Therapist, using mindfulness, NLP, CPT, hypnotherapy and complementary therapies

I offer friendly, supportive **one-to-one Life Coaching sessions, either in person or online**, giving students a safe and confidential space to talk about the challenges they may be facing. I can help students improve motivation, overcome procrastination, build confidence and self-belief, develop better habits and routines, and set realistic goals for their personal and academic lives. My approach is encouraging and practical, helping students identify what may be holding them back and supporting them to take manageable steps forward. I can also introduce simple mindfulness and wellbeing techniques to help with stress, focus and emotional wellbeing. I aim to help each student recognise their own strengths, develop greater confidence and take more control of their personal development and future.