Yoga for Mindfulness & Inner Calm – Small Group or 1:1 in London

Looking to de-stress, improve flexibility, and feel more grounded in your body? Join my gentle yet powerful yoga sessions designed to help you slow down, connect within, and build strength—both physically and mentally. ✨ What I offer: -Weekly in-person yoga classes in London (small, friendly groups) -1:1 private yoga tailored to your needs (online or in person) -Breathwork, movement & mindfulness techniques -Suitable for beginners and all levels -Optional Aroma Yoga sessions with essential oils for deeper relaxation I’m Aga – a qualified yoga teacher and life coach with a background in corporate stress. I guide you not only through movement but through a full mind-body reset. My classes are welcoming, calming, and trauma-informed. 📍 Available in North/Central London or online 🕒 Evenings & weekends Let’s reconnect you to your body and breath. Message me to book your first class!