Catriona Liggat
Emotional intelligence Lessons
Verified data 2 years teaching experience
£30/hr
ContactI am a level certified personal trainer specializing in LGBTQIA+ health and wellbeing coaching.
Advert description
I host private lessons online, providing individualised coaching plans and regular check-ins to discuss your progress. We will begin with an initial assessment to pin point your personal fitness goals and will work towards making these happen together! I have great experience working with individuals who do not feel confident enough to step into a commercial gym so all plans can be tailored to suit at home workout whether bodyweight or otherwise. I personally come from a calisthenics and climbing background, training in this for nearly a decade. I am a member of the LGBTQIA+ community and sought to develop my understanding of fitness and wellbeing to improve my confidence and now want to guide and help others with the knowledge I have gained.
Type of tutor
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