Helping people get lose fat and build muscle with simple, effective dumbbell training.
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BSc (Hons) Sports Coaching graduate and MSc Sports Therapy student with professional football rehab experience. I provide evidence-based, personalised coaching to build muscle and strength, improve movement, and lose fat. My sessions are structured, simple, and tailored to each client, helping them train confidently, stay consistent, and achieve long-term results.
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