Kerry
Eastbourne
Yoga Lessons
Verified data 3 years teaching experience
Yoga Teacher with 20 years of experience. Can adapt to suit your needs
Advert description
Having practised various styles of yoga over the years, I am able to weave these influences into my classes. Being able to sit with ourselves quietly can sometimes be a challenge, however practising Yoga aids this and quietens the mind allowing the body to relax also. Breathing techniques and meditation are also practised to reach a state of oneness.
Type of tutor
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