Yoga classes for all abilities, including chair yoga
Advert description
Hello, my name is Olga Oakenfold.
I have been teaching yoga for the last 20 years and have been studying with well known, influential yoga teachers from the UK and America. My style of yoga is influenced by different yoga traditions and combines the traditional yoga with the alignment-based yoga. This creates an inclusive, calming class helping participants to become stronger, more flexible, and more confident in their body and mind.
I am here to help you and guide you through yoga practice.
With regular yoga practice it’s inevitable
to become stronger & more confident in your body;
to find flexibility & move with more ease;
to learn to control your emotions & calm your mind with
Breathing and Meditation practice.
I hope to inspire you to take charge of you physical and mental wellbeing.
I will encourage you to listen to your body and practise safely and lovingly.
Type of tutor
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