I’m a warm, structured, and research-informed student coach, supporting teens and university students (especially in the humanitie

My coaching sessions are student-centred, practical, and goal-oriented. I start by understanding the student’s challenges and strengths, then help them set realistic short-term and long-term goals. Each session includes a clear focus (e.g., stress management, motivation, organisation, confidence, mindset, or study strategy), with simple tools they can use immediately. I use gentle accountability, reflective questioning, and step-by-step planning to help students build sustainable routines, reduce overwhelm, and feel more in control of their learning and wellbeing.