I am passionate health enthusiast helping both men & women to create positive lifestyle changes in everyday life
Advert description
I am a Health Coach specialising on exercise, nutrition & behaviour change.
I always intend to identify the root cause of clients problem e.g. epigenetic/environment, emotions, stress etc. that lead to their poor health. Then I create small, yet achievable challenges for them to focus on, taking 1 step at a time.
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