Emma

EmmaView profile

Mindfulness Lessons

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£60/hr

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Hypnotherapist Offering Mental Wellbeing Support for Students & Professionals

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Hi, I’m Emma, a qualified hypnotherapist and psychotherapy practitioner specialising in stress, anxiety, overwhelm and emotional regulation. I support university students and working professionals who are navigating high-pressure environments like exams, coursework deadlines, career transitions, leadership stress, or simply feeling mentally overloaded. I am not a tutor. I am providing, personalised mental wellbeing support through some of the most important times of your life. Through hypnotherapy-based sessions, I help you: • Reduce anxiety and exam stress • Calm overthinking and racing thoughts • Improve focus and mental clarity • Break negative thought patterns • Build emotional resilience • Feel more confident in high-pressure situations Many students and professionals know what they should do, but stress blocks their ability to perform at their best. My work focuses on helping the nervous system settle, so you can access your full capability. Sessions are calm, confidential and tailored to you. Whether you’re preparing for exams, managing career pressure, or feeling stuck in stress cycles, I provide practical support that helps you regain control. If you’re feeling overwhelmed, burnt out, or mentally stretched you don’t have to navigate it alone. In solution focused hypnotherapy we work to reduce stress, rewire unhelpful patterns, create small tangible goals and keep you accountable. Look forward to hearing from you! Emma nextchapterhypnotherapy

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Hourly rate£60/hr

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