CharlieView profile
Croydon London, Anerley, Croydon (London), Crystal Palace, Elmers End, Norwood, Thornton Heath
Personal trainers Lessons
Verified data 2 years teaching experience
Bodybuilding and Physique Development Coaching! In-Person and Online Training Available
Advert description
Looking to level up your health and fitness? You're in the right place.
With extensive knowledge in Physiology and Anatomy, Biomechanics of Human Movement, Advanced Nutrition and Dieting, and Habit Formation, I am able to assist you in your journey towards physical and mental prowess.
I coach all individuals towards obtaining and implementing more sustainable health and fitness habits, that will ensure you remain happy and healthy throughout your lives. Areas in which I can help you are:
- Muscle Gain
- Fat Loss
- Body Recomposition
- Functional Fitness
- Habit Formation
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