Yoga for the soul. The path to a Stronger and Healthier you!
Advert description
I have been dedicating my life to physical activity and exercise since a very early age. My curiosity for all aspects of movement, biomechanics, alignment, health and strength guided me all these years as I studied more and more. I hold certifications in Dance, Yoga (500hs) , Level 3 Personal trainer, Pilates, calisthenics instructor and more...
I like to start by creating a great connection with the person I am working with, to understand fully their needs and goals, to then create the perfect sessions for them.
we all have a personal reason to step on the mat, Yoga is an spiritual practice as well as physical, and no matter your reason, it will enrich your life!
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