I provide personalised private sessions based on client's goals, needs and abilites.
Advert description
Online personal trainer and strength coach with 12+ years of experience delivering safe, effective coaching remotely. I design personalised training programmes based on each client's goals, fitness level, movement quality, lifestyle, and limitations, and coach clients through live virtual sessions with clear instruction, exercise correction, and strong accountability. Backed by Level 4 qualifications in Nutrition, Exercise Referral, and Obesity & Diabetes, I bring a deeper understanding of exercise physiology, behaviour change, and client support than a standard PT-only background.
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