I am a Nutritional Therapist and l support clients improve their health by educating them on healthy diet and lifestyle choices.
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I always try to translate science-based evidence to my clients in a way that it's easy to understand and implement taking into consideration their socioeconomic background as well as thir personal circumstances. I also implement Motivational Interviewing into my sessions in order to help my clients explore personal barriers to change, as well as behavioural techniques to help clients make long-term sustainable health habits.
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