I guide a yoga practice with an openess to all levels and an understanding that we all come to our mat for different needs.
Advert description
Understanding what someone might require from a yoga class is very important. I feel as a teacher it is vital to listen, to not only what the participant is telling you but also watching and learning from what their body is telling you too, so I, as a teacher can guide them and aim to give them a physical and mental boost.
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