I give private and group discount sessions for general and corporate institutions. Providing a balanced session suited to most needs. I have graduated from 700 hrs of yoga teacher training, I am a mindfulness based cognitive therapy facilitator and dance
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Sessions are aimed to give people the the opportunity to explore expanding their experience of well-being, whilst fulfilling their individual potential.
I support the recovery of illness, addictive behaviours and parenting.
Karen teaches here
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