DelphineView profile
London, Westminster Abbey, City of Westminster, Mayfair, Victoria (Greater London)
Yoga Lessons
Verified data 3 years teaching experience
Ashtanga Yoga teacher providing online or at home sessions
Advert description
Guided Ashtanga yoga class which I teach by segments. You will learn a few poses that you will repeat until you feel confortable to progress to the next sets of postures. In Ashtanga, each posture prepares you for the next one . It can be challenging practice, so it is important to progress at your own pace. At the end, you will get a solid foundation for a lifelong practice
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