I am a highly qualified and experienced, fully insured mat Pilates Instructor and Yoga teacher

I am passionate about women's health and wellbeing. I offer one to one and group classea for mat Pilates and Yoga. I run specific one to one and group classes for Pelvic floor Pilates, prenatal yoga, postnatal pilates and yoga, yin, nidra, meditation, mindfulness holistic women's health and therapeutic art classes.