Sara

SaraView profile

Camden (London), Camden Area, Camden Town, Chalk Farm

Yoga Lessons1 reviews

Verified data 4 years teaching experience

Reviews from Sara's students:
Sara is an extremely present and considerate yoga teacher. I really identify with her philosophy of yoga which involves...
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£18/hr

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First class free

Yoga teacher providing customized classes

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I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I always customize my classes to your needs, so let me know if you have a specific request on what to work on, or an injury you're working with, anything is possible. I'm passionate about yoga mythology so if that's something you're interested in, I'd be really excited to share some with you during the class. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation…) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be the main focus of my life (both professional and personal). So I'd be thrilled to share my passion for yoga with you !

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1 reviews from Sara's current and former students

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Preetam Amancharla

Sara is an extremely present and considerate yoga teacher. I really identify with her philosophy of yoga which involves listening to your body, challenging it within reasonable limits and spirituality. She frequently centres her classes around a theme which is really reflected as you move through the poses. As a bonus she even provides some mythological context by relating to them to stories within yoga philosophy! A yoga session with Sara is an experience that touches on all aspects of yoga and I would highly recommend it!

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Hourly rate£18/hr

1st class free

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