David

David

Mindfulness Lessons

Verified data 2 years teaching experience

£40/hr

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I support students experiencing difficulties concentrating, anxiety and other mental health related barriers to effective studying

Advert description

I invite the student to explore potential triggers to studying blocks by creative a psychologically safe space to talk about what is causing the suffering. Having identified triggers, coach and coachee co-create an action plan to manage the challenges, including mindfulness-based stress reduction, allowing student to practise new strategies and skills before a follow-up review meeting.

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Contact David

Hourly rate£40/hr

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