As a certified life coach I can consider myself a person who has been dedicated to helping and motivating others since I was littl

The first step in coaching sessions, whether individual or group, is active listening between my client and me. Therefore, listening and understanding the needs of the person is essential. Once the objective and needs of the client have been achieved, the next step would be to put into practice techniques and activities to be able to accompany the person in their process, either with individual sessions or with activities, or by recommending books or recommending activities that make them leave their comfort zone or work on an emotional level to be able to advance in their objectives. The most important thing in the process is that the person feels accompanied, guided and in confidence with the process and I feel that I am capable of providing all these aspects to those who need it.