
JosephView profile
Caerphilly, Fleur-de-lis, Hengoed, Maesycwmmer, Penybryn, Tir-y-berth, Ystrad Mynach, Aberbargoed, Aberbeeg, Abercanaid, Abercarn
Personal trainers Lessons
Verified data More than 10 years teaching experience
Fun, knowledgeable, easy to communicate with, skills broken down easily, tailored sessions
Advert description
I have a high level of knowledge and experience in a range of sports and skills, they range from football, and rugby to badminton, squash and also a high level how knowledge and experience in Brazilian Jujitsu , I also specialise in gym & fitness based exercise with a very high understanding of the human body and how weights and exercise effect it
I have an easy going teaching method where I break down skills to learn into simple drills which will all add up to a full skill, as you progress in the skill we will work together to improve and up the intensity at which you perform that skill. As we work together I will also take onboard all of your ideas and feedback to make sure you are learning the way which best suits you in a fun and challenging way
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