Helping learners overcome stress, anxiety, and build self-resilience and confidence

I am trained in Neuro Linguistic Programming and Emotional Intelligence and have experience as a mentor/keyworker in education, helping learners, some with EHCP's overcome stress, anxiety, and build self-resilience and confidence. In my spare time I've helped professional athletes, overcome their mental challenges using the same strategies. My work is delivered online over video calls in a relaxed manner.