Life coach, Organisation skills, Life skills, CBT, Reframing, Midfulness and Wellbeing
Advert description
I have a person centred approach. We will focus on whatever the individual needs support and help with at that time. Looking at stressors and how we can implement strategies to assist. This may be talking and reframing, organisation techniques, valuable life skills, all with a focus on mindfulness and wellbeing.
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