Yoga teacher: supporting all ages and abilities

I am passionate about sharing yoga with as many people as possible. I truly believe yoga can be a way of life, connecting mind, body and soul through movement and breath. I can be completely flexible about where and when the sessions take place. I can provide the use of one set of blocks, straps and a mat. I trained in Hot yoga teacher training 200 hours at Yogafurie in Bristol. I am also a paediatric nurse, a health visitor and have a masters in physical activity, public health and nutrition, and am driven to help people feel the best versions of themselves. Please get in touch if you feel I could support you on your journey to improved physical and mental well-being. I am sure you will thank future self for investing in becoming a more present, peaceful and conscious being. I look forwards to hearing for you. Namaste 🙏🏽 Lizzie