Certified Yin & Hatha yoga instructor offering online mindfulness,meditation,somatic healing,Polyvagal-inspired classes for adults

As someone completely new to yoga, I was a little unsure what to expect. Although I’m fairly active, playing tennis, squash and going to the gym regularly, yoga was something I had never tried before. After moving to Bristol and spending most of my time working from home with a very busy schedule, I wanted to find something local that would help me switch off and also learn something I could practice at home. Gulcin was fantastic from the very first session. She was patient, encouraging, and explained everything in a way that never made me feel uncomfortable or self-conscious as a beginner. At the same time, her knowledge of the different types of yoga and the physiological side behind the movements and practice was genuinely impressive. I would highly recommend Gulcin to anyone, beginners or advanced, looking for a welcoming and knowledgeable teacher.