I'm a big advocate for fitness as a whole package; mental health, injury prevention and general cardio & strengthening!
Advert description
I'm a Persoanl trainer with several years experience, eager to help more achieve their fitness goals. I'm also in the process of finishing a specialist Level 4 lower back pain course so if you are interested in this please do get in touch. I offer one offs, workout plans, or regular 1:1 sessions.
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